Nutrition advice: Eat Healthy, Be Healthy
Weight maintenance: 95% diet, 5% exercise
Body sculpting: 70% diet, 30% exercise
Health: 80% diet, 20% exercise
Fix Your Diet, Look Good and be Healthy
Model: Zahra Soltanian
© 2021
Nutrition advice: Eat Healthy, Be Healthy
Weight maintenance: 95% diet, 5% exercise
Body sculpting: 70% diet, 30% exercise
Health: 80% diet, 20% exercise
Fix Your Diet, Look Good and be Healthy
Model: Zahra Soltanian
© 2021
Link for GIF on Giphy: https://media.giphy.com/media/jdecbGeaHk3tcHK1JJ/giphy.gif
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