Tag: weight loss
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Fix Your Diet, Look Good and be Healthy
Nutrition advice: Eat Healthy, Be Healthy Weight maintenance: 95% diet, 5% exerciseBody sculpting: 70% diet, 30% exerciseHealth: 80% diet, 20% exerciseFix Your Diet, Look Good and be HealthyModel: Zahra Soltanian © 2021
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Eat Healthy, Be Healthy
My recent book Eat Healthy, Be Healthy Eat Healthy, Be Healthy is a diet and nutrition guide for anyone looking to live a healthy lifestyle. The 23 low calorie, high nutrition recipes included in the book are designed to provide a guide for anyone trying to either lose or maintain weight. Zahra Yasmin Soltanian provides…